Exercise Recommendation

DL here. I just got back from Tae Kwon Do. Our family drove up in our minivan on the way to Tae Kwon Do class but I decided to walk down with my brother, Di. It turned out that both of us ran down the whole way. I heartily recommend that to anyone who just wants a bit of exercise. Run downhill a cool night just for a little bit. If you run really hard, then you get cramps. At least I do. If you have long hair, let it out behind you. I don’t know why but I like running downhill on a cool night with my hair flowing behind me. Thought that I’d recommend it for somebody else to try. It just feels good b/c it’s not too hot nor too cold outside and I like the feeling of the wind blowing through my hair. Interesting, huh? That’s all for now. Just a short and sweet post. Signing off. -DL

This entry was posted on June 11th, 2009 and is filed under Uncategorized, Vignettes, XE post. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or Trackback from your own site.